How to keep fit in FIVE minutes

I mean, who has time for the gym? We understand that it is difficult to take time out of your busy schedule for gym. That’s why we’ve created our simple steps to a five minute workout at home. Also, check out the great video for a quick and easy tummy workout. The Things You Will…

How to do the splits and Australian’s riding sharks

So whilst I’m in the land of the beautiful (Australia) I have decided that I should no longer hold back my potential and have what is called a ‘TALENT.’ You see at the moment, when I look at a guitar the strings just break, I sing like a hyena and dance like Prince Charles seducing…

Running, stick a fork in me, I’m done.

I ran a half-marathon over the weekend. Done. Just call me a really awesome athletic person now.  Thanks especially to Nike. I had my trainers stolen a week before my run, and their bad-ass social media guru hooked me up with some shoes so that I could run the race for Parkinsons UK. 

Why you should hate running.

  I am training for a half marathon. This will shock all people who know me as I am: 1. Lazy 2. Shit at running 3. Asthmatic 4. Have only just learnt how to spell no. 3 through iPhone auto correct. Technology sure is something, isn’t it? I decided to train for this event like…